Health Score
76
Morning Rounds, Date & Chia
Ozery Bakery Inc., 6 bun
30
Ingredients
160
Calories
Nutrition Facts
Serving Size: 1 bun
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 2.0g | 3% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 170.0mg | 7% |
| Total Carbs | 30.0g | 10% |
| Fiber | 3.0g | 12% |
| Sugar | 7.0g | -- |
| Protein | 5.0g | -- |
| Vitamin A | 0mcg | 0% |
| Calcium | 0mg | 2% |
| Iron | 0mg | 10% |
| Potassium | 0mg | -- |
| Vitamin C | 0mg | 6% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
76
General Health
76
Men's Health
74
Diabetes
76
Women's Health
74
Heart Health
Pregnancy & Maternity
Ingredients
Whole Grain Wheat Flour Including Germ, Filtered Water, Unbleached Wheat Flour, [Wheat Flour, Ascorbic Acid (Natural Dough Conditioner), Niacin [Vitamin B-3], Iron [Ferrous Sulphate], Thiamin Mononitrate [Vitamin B-1], Riboflavin [Vitamin B-2], Folic Acid], Dates, Organic Cane Sugar, Chia Seeds, Sunflower Seeds, Sour Dough (Organic Unbleached Flour [Wheat Flour, Ascorbic Acid (Natural Dough Conditioner), Niacin [Vitamin B-3], Iron [Ferrous Sulphate], Thiamin Mononitrate [Vitamin B-1], Riboflavin [Vitamin B-2], Folic Acid] Filtered Water, Sea Salt, Yeast, Sunflower Oil), Yeast, Sea Salt, Sunflower Oil, Cultured Wheat Starch, Citric Acid, Amylase (Enzyme).
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Your Health Score Based on:
76
General Health
76
Men's Health
74
Diabetes
76
Women's Health
74
Heart Health
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
